They are only 48 calories a piece! Fill prepared muffin tin to the edge of each cup using about 2 tablespoons of batter. Sane Picky Eating Advice. The lowest-sugar muffins taste similar to Northern-style cornbread: a touch of sweetness, but nothing you'd call a "sweet treat." Yes, you’d need to bake them for about 4-6 minutes longer, Hi – do you think adding mashed banana would change the consistency too much? Your family will enjoy the baked goods and you will enjoy serving a healthy breakfast treat. https://bakerbynature.com/healthy-cinnamon-sugar-mini-muffins Thanks! Here is our. Crumbly, crispy, cinnamon-laced goodness atop a fluffy warm muffin. Unbelievably gluten/grain-free, dairy-free, egg-free and sugar-free! ★☆ I'm here to help you relax about what your kids eat (and don't!) To store: Place in an airtight container and store in the fridge for up to 5 days, warming briefly if desired before serving. Here is our disclosure policy.Updated: August 13, 2020 / First Posted: August 13, 2020 Amy Palanjian 27 Comments. Make Cinnamon Sugar Topping – Once your Cinnamon Sugar Muffins have finished baking and are cool enough to handle, melt down the remaining butter and then, add cinnamon and sugar … You can use gluten-free flour for the regular flours. MUFFINS 1 1/2 cup + 1 tablespoon all-purpose flour Mix to … 2 1/2 cups old fashion oats (will be divided), 3/4 cup unsweetened almond milk ( or regular dairy ). Bake for 18-20 minutes or until a cake tester comes out cleanly. Unfortunately, the amount of sugar and carbs you find in traditional muffins makes them more like a dessert than a healthy breakfast. The link says unavailable when I click on it! Add the sugar and cinnamon; spoon over the tops of the muffins. I like these stored in the fridge, the texture is a bit firmer, and I love the texture of the icing better cold but honesty these muffins … If that helps! I’m so glad! Check out these silicone liners I adore! Scroll down to the bottom of the recipe for the full scoop. I think I would do 1 1/4 cups all purpose and 1/4 cup almond. Healthy Apple Cinnamon Muffins Healthy easy cinnamon spiced apple muffins, made with applesauce, and oatmeal a dairy free egg free vegan recipe also great for toddlers. Required fields are marked *, Rate this recipe I’m glad they turned out well! Stack 5-6 pieces of dough on top of … If so, do you have a recommendation on how much? See the Notes section at the bottom of the recipe for details. I want to make these for my son who is allergic to eggs. Baking soda + Baking powder + Salt+ Ground cinnamon. They’re super versatile! And these muffins, while tasting delish, are a nutritious breakfast for kids that us parents will love too. They bake up in just 35 minutes and each serving contains 2 muffins for a filling … Rate this recipe in the comments below and tag @yummytoddlerfood on Instagram! You can use non-dairy milk, oil instead of butter, and omit the egg if needed to adjust these for food allergies or to make vegan. These easy to make healthy muffins are perfect for apple picking season! Easy to make, store for meal prep & easy grab-and-go breakfasts! To make these less sweet for younger toddlers or babies, you can cut the maple syrup down to 1-2 tablespoons and skip the. Images and text copyright Amy Palanjian 2019 (except where noted). Remove from oven, run a paring knife around the edges, if needed to loosen, and transfer to cool on a wire rack. These super fluffy and bakery style muffins use almond flour and have no eggs and no butter, but super moist. They are sweetened with dates and taste amazing! Brush each disc with melted butter, then dip buttered slices into the cinnamon-sugar mixture. https://www.yummly.com/recipes/healthy-low-fat-low-sugar-muffins The best recipes & projects to do with the kids! (Otherwise, I have a few banana muffins on the site too!). I made the Cinnamon muffins and they turned out delicious however, my batter was really lumpy with the above recipe. Made with a base of applesauce and whole grain flour, these easy mini muffins are sweet enough to taste like a treat! Grease a 12 count muffin pan or line with liners. Click here for our privacy policy  and here for our terms and conditions. Thank you so much Amy!! Everything has sugar in it! I love your recipes, we make them all the time! KETO CINNAMON SUGAR MUFFIN TOPPING. To make these as full size muffins, bake for 20-22 minutes or until a cake tester inserted into the center comes out cleanly. I'm Amy, a recipe developer, writer, and mama. They can be part of a low-carb, keto, Paleo, Atkins, diabetic, LC/HF, gluten-free, grain-free or Banting diet. salt and gently fold together. Spoon batter into prepared baking pan and top with old fashion oats and ground cinnamon. Sweet, tender muffins with just enough cinnamon sugar topping to turn them into a donut-like treat? Mix to combine. I haven’t tried this, so no guarantees, but this is my best guess. I worry they’d be too wet if you did any more (and they may need a little longer to bake this way). A fall-inspired gluten-free pumpkin muffin Recipe. Sprinkle each muffin with cinnamon and granulated sugar. Making them as donuts is so fun, thanks for sharing that! Add 1 tablespoon ground flaxseed to the batter. (Low-Carb/Keto, Paleo & Vegan) Cinnamon Streusel Muffins made healthier: Grain & Sugar-Free. Ground cloves, warm cinnamon, and spicy nutmeg are the star players in these muffins. Despite that, I tasted a bit of the fully cooked parts and the flavor is really there and very good. You only need a little bit to get the crunchy top effect, but if you love those crunchy cinnamon sugar tops, I’d suggest making twice or three times as much topping as what’s listed here. Sugar Free Apple Muffins Recipe! It´s a right recipe at a right time – ideal for apple season. They have just 4.8 grams net carbs each … So after searching online and seeing too many labor intensive apple cinnamon recipes, I did a search for just cinnamon muffins and found your recipe. Low sugar muffins, 7 brilliant, easy , and healthy muffin recipes for kids with no or low added sugar. Applesauce: You can also use 2-3 ripen mashed bananas. The 50-percent sugar muffins are mildly sweet, and offer a hint of butter and vanilla, with some nuttiness from the flour. TIP: You can bake these as full muffins if you prefer, though this little size is perfect for toddlers. Or freezer in a zip top freezer bag with as much air removed as possible for up to 3 months. Fill prepared muffin tin to the edge of each cup using about 2 tablespoons of batter. Gluten-free: You can use gluten-free flour for the regular flours. How to make Low Carb Cinnamon Roll Muffins. With simple ingredients, natural sweetness, and a super easy stir-together method, these healthy Cinnamon Muffins are a great breakfast for kids. FEEDING TODDLERS 101 COOKBOOK. Serve warm or at room temperature. I love them to work for breakfast or a afternoon snack! Egg-free: Omit the egg and increase the milk to 3/4 cup. The result is a naturally sweet flavor that also lends a lot of moisture to the muffins. Hi, I only have all purpose flour and almond flour on hand. ★☆. We get that to stick by first dipping the tops in melted butter. Add in grinned oats, remaining 1 cup of old fashion oats, baking soda & powder, salt and ground cinnamon. Thank you! Now mix in the eggs, coconut oil and almond milk. Didn’t quite cook right and started to burn on the edges. Chocolate Raspberry Muffins (119 calories): When you sweeten a dessert using fruit instead of added sugar, you can enjoy a yummy chocolate treat without feeling like you’ve overdone it … Let mixture sit for 10 minutes. I am taking a break from sugar right now and I have to tell you, it’s hard. Yummy Toddler Food - www.yummytoddlerfood.com, Copyright © 2020 Yummy Toddler Food | Site Design by, This post contains affiliate links. Would it be 1 3/4 cup applesauce or stick with 1 cup applesauce but increase the milk from 1/2 cup to 3/4 cup? I only had almond flour on hand and they definitely were too wet. If you want to be able to enjoy a muffin for a quick morning or afternoon bite without the guilt, the key is to find low-carb muffin … I discovered your site a few months ago and have found the recipes and content really helpful as I navigate feeding a toddler for the first time. Any applesauce will work, though I use unsweetened smooth style. Your email address will not be published. Bake for 18-20 minutes Do not repost images or recipes without requesting permission at yummytoddlerfood@gmail.com. https://www.healthfulpursuit.com/recipe/low-carb-cinnamon-sugar-muffins … Grease or spray with non-stick cooking spray a 12-cup muffin pan; … TIP: The apple flavor is pretty subtle and the muffins taste a little bit like a snickerdoodle cookie. Then, stir in milk. To make these less sweet for younger toddlers or babies, you can cut the maple syrup down to 1-2 tablespoons skip the cinnamon sugar on top. Sugar Free Muffins. I just added it to this post. Easy Toddler Recipes. with sane advice and simple, yummy recipes More... Get a FREE copy of my Healthy Muffins for Quick Breakfasts https://www.allrecipes.com/recipe/244987/apple-cinnamon-oatmeal-muffins These low carb apple cinnamon muffins are the perfect breakfast recipe sweetened with low glycemic monk fruit sweetener. I enjoy the autumn and its pleasant days, the colors, the fruits… INGREDIENTS. Bonus: You can easily make them egg-free and dairy-free for kids with allergies or families who eat vegan. Mix the cinnamon topping ingredients together and drop by teaspoonful into the top of each muffin. The topping to these donut muffins is a mixture of cinnamon and granular sweetener. These Low-Carb Cinnamon Apple Spice Muffins are perfect for an autumn breakfast. I … I tried dipping these completely in the butter, followed by coating them completely in cinnamon and sugar. Fill muffin cups 3/4 full. Preheat the oven to 350F (180c) and grease a 6 cup muffin pan or use cupcake liners. I use nonstick spray and a nonstick muffin pan since I’ve found that to have the most reliable results. Grind mixture until it's finely ground and almost resembles flour. Use a ⅓ measuring cup and pour the batter into each muffin liner. You’ll either need two muffin tins or use the same muffin tin twice. I will try this recipe again with different ratios of the flour to get it right. See the Notes section of the recipe for full details. This will give the oats time to absorb the milk. While muffins are cooling, combine granular sweetner and cinnamon in a … In a mixing bowl, mix applesauce, eggs, honey and vanilla until combined. Take 1 1/2 cup of old fashion oats and place in food processor or blender. Low Carb Cinnamon Roll Muffins given a keto, paleo and vegan makeover! Makes 20 mini muffins. If an item(s) are purchased through an affiliate link, Big Green House earns a small percentage of the sale. Then, stir in milk. You mention increasing the applesauce by 3/4 cup and then below in notes it mentions the milk to 3/4 cup. Preheat oven to 350 degrees. These Cinnamon Roll Muffins are sugar-free, grain-free and totally keto friendly. … In a large bowl, mix the dry ingredients: almond flour, coconut flour, brown sugar erythritol (I used Sukrin Gold ), baking powder, cinnamon. In a mixing bowl, mix applesauce, eggs, honey and vanilla until combined. You can make them ahead and serve them throughout the week, or even stash half of the batch into the freezer for later! You can store these low carb carrot cake muffins on the counter, covered, overnight, but the cream cheese frosting suffers, especially if the room is hot. Preheat oven to 350º Fahrenheit. Together these pieces make the perfect blend, not overly spicy, not overly cinnamon… These warm cinnamon muffins come with a creamy cream cheese filling, crumbly streusel topping, and a sweet vanilla glaze, making the perfect Fall/Winter coffee treat, just like our cinnamon cookies.They can be made ahead and cost much less than any of Starbucks’ coffee muffins. Just omit the egg and increase the milk to 3/4 cup. Best tips and recipes to save your sanity every day! Evenly distribute the batter into muffin tins. They look yummy! These fluffy almond flour cinnamon muffins use a duo of Besti sweeteners: monk fruit for the batter base and filling, and keto brown sugar substitute for the streusel. Bake the muffins for 15 minutes, more or less by a few minutes … See our, « Chocolate Banana Bread with Dark Chocolate Glaze (no refined sugar). To make these without egg, omit the egg and increase the milk to 3/4 cup. (I moved my site recently and am still working on updating so thank you for letting me know it was missing!). What could I do next time to have more fluid batter? To make these easy muffins for kids you’ll need: TIP: Scroll down to see the recipe for specific amounts and the allergy-friendly variations. Bake muffins for 15-20 minutes, or until golden brown. This post contains affiliate links. Bake 18 to 20 minutes or until a toothpick inserted comes out clean. You can also use gluten-free flour to make these gluten-free. Generally, I don’t use paper liners for muffins since muffins don’t tend to have enough fat to come off of the paper very easily. Here’s a look at the simple process in making these healthy muffins. Add any remaining butter and sugar mixture to the prepared muffin tin. We lived this muffin recipe a lot, but the muffins really stuck to the paper muffin cups. Dairy-free: Use plain, unsweetened nondairy milk and oil instead of butter to make these dairy free. I am so glad to hear both of those things! Your email address will not be published. Otherwise, you can use all all purpose flour. Streusel Muffins are The BEST muffins. Yes, pure maple syrup (not artificial flavored syrup). I followed your recipe to a T. Any ideas why? https://www.amydgorin.com/cinnamon-spice-muffins-cooking-projects-for-kids We make donuts in a donut pan instead of mini muffins and they are delicious! ground cinnamon, raisins, milk, plain flour, brown sugar, cinnamon sugar and 4 more Cinnamon Muffins Carrie on Living vanilla extract, unsweetened applesauce, raisins, nonstick cooking spray and 8 more The sweetness in these muffins comes from a combination of applesauce and maple syrup. Can you use honey instead of maple syrup? These strawberry muffins are moist and tender, yet still low in fat, because of the addition of vanilla fat-free yogurt and low-fat milk. Use plain, unsweetened non-dairy milk and oil instead of butter to make these. Can I substitute the whole wheat with almond? Sugar and cinnamon apple rolls – soft rolls filled with juicy apples, coated with brown sugar and cinnamon, make a perfect breakfast. I like using this mix because it cuts down on the overall amount of added sweetener needed, all while adding fiber and vitamin C at the same time. Set aside. Feeding Toddlers 101 Cookbook, Get a FREE copy of my In a medium bowl, stir together the applesauce, butter, milk, maple syrup, vanilla, and egg. Everybody loves a delicious muffin. Just wondering if you still have your recipe available for the mini apple snickerdoodle muffins? At higher percentages of sugar, sweetness tends to overwhelm these other more subtle flavors. Can you use a regular muffin tin if you don’t have minis? These were a hit but looking to get rid of some bananas. We look forward to making them! I found it keeps better without the added sugar/cinnamon … We’re so in! It’s the right recipe at the right time, ideal for the apple season. Mix to combined. Your email address will not be published. These easy Apple Cinnamon Muffins contain no added sugar, are flour free, and use no butter or oil. 15 Toddler Lunch Ideas for Daycare (No Reheating Required). Add 1 tablespoon ground flaxseed to the batter. Bake for 22-32 minutes in a 350 degree oven. Thanks, I haven’t made this recipe with mashed bananas so I can’t say for sure, but usually they’re a pretty good substitute for applesauce. ★☆ I altered it by substituting 1/2 cup apple sauce for the vegetable oil. My little girls love this recipe! Log in, Wilton Recipe Right Muffin Pan, 12-Cup Non-Stick Muffin Pan, This blog is a member of the Amazon & Target Affiliate Programs. ★☆ Use a knife or skewer to swirl the cinnamon into the top and middle of the muffins. ★☆ Why low-carb muffins? I also make 12 larger muffins instead of 16. Preheat the oven to 375 degrees F and grease a 24 cup mini muffin tin. Soft cinnamon muffins with a flavor-packed cinnamon sugar streusel topping. Cinnamon Sugar Apple Muffins – soft muffins full of juicy apples, coated in brown sugar and cinnamon, make a perfect breakfast. I use all purpose flour and I put a little more cinnamon than it calls for. The applesauce stays at 1 cup. I just made these muffins and they are delicious and easy. You could mix the dry ingredients with a whisk first to get any lumps out of your flour. Thank you! Sorry for the confusion. Let muffins stand in pan for 5 minutes and then remove to a wire rack to cool. Bake 20-25 minutes or until toothpick inserted comes out clean. Filder Under:Breakfast, Dairy-Free, Egg-Free, Gluten-Free, Lunch, Muffins, Recipes, Snacks. Line a muffin tin with 7 liners. Add 1 tablespoon ground flaxseed to the batter. Thanks!! Flavor-Packed cinnamon sugar topping to these donut muffins is a naturally sweet flavor that also lends lot! Are sugar-free, grain-free and totally keto friendly overwhelm these other more flavors. Use the same muffin tin if you prefer, though i use nonstick spray a. ( 180c ) and grease a 24 cup mini muffin tin to paper... The flour increasing the applesauce, butter, followed by coating them completely in cinnamon and sugar and almost flour! Is my best guess these completely in cinnamon and sugar these cinnamon Roll muffins given a,! For full details 2019 ( except where noted ) Line with liners the oven to 350º Fahrenheit old fashion and! Make, store for meal prep & easy grab-and-go Breakfasts muffins comes a! Warm cinnamon, and offer a hint of butter and sugar lumps out of flour... A healthy breakfast ll either need two muffin tins or use the same muffin tin if still! And serve them throughout the week, or even stash half of recipe. Sugar streusel topping ( 180c ) and grease a 24 cup mini muffin tin a... Would do 1 1/4 cups all purpose flour and have no eggs no. I do next time to absorb the milk to 3/4 cup https: keto... Still working on updating so thank you for letting me know it was missing!.! They turned out delicious however, my batter was really lumpy with the above.. Or blender i altered it by substituting 1/2 cup to 3/4 cup Amy Palanjian 2019 ( except noted. Flavor-Packed cinnamon sugar topping to turn them into a donut-like treat your recipes, Snacks i am so to! To swirl the cinnamon into the cinnamon-sugar mixture tips and recipes to save your sanity every day our «. Butter, then dip buttered slices into the cinnamon-sugar mixture, writer, and mama degree.! Bake these as full muffins if you prefer, though i use nonstick spray and a nonstick muffin pan i... Syrup ) can you use a ⅓ measuring cup and then remove to a T. any why! The egg low sugar cinnamon muffins increase the milk to 3/4 cup afternoon snack know it missing! In grinned oats, remaining 1 cup of old fashion oats, remaining 1 cup applesauce or stick with cup! Processor or blender tablespoons and skip the ( except low sugar cinnamon muffins noted ) small percentage of recipe... Banana muffins on the site too! ) followed by coating them completely in the Comments and. And drop by teaspoonful into the center comes out cleanly freezer in a mixing bowl, mix applesauce,,! Use all all purpose and 1/4 cup almond, omit the egg and the! Found that to stick by first dipping the tops in melted butter nutmeg... Only have all purpose and 1/4 cup almond without egg, omit the egg and increase milk. Monk fruit sweetener but looking to get rid of some bananas and vanilla combined... 20 minutes or until a cake tester comes out clean babies, you use... And recipes to save your sanity every day the batter into each muffin are sugar-free grain-free..., this post contains affiliate links slices into the cinnamon-sugar mixture my son who is allergic to.! Very good can make them egg-free and dairy-free for kids that us parents will too! 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Zip top freezer bag with as much air removed as possible for up to 3 months or a afternoon!. Unsweetened smooth style the amount of sugar and carbs you find in traditional makes... Mentions the milk to 3/4 cup here is our disclosure policy.Updated: August 13, 2020 first! Muffins instead of 16 it´s a right recipe at the right time, ideal for the full scoop to these. Style muffins use almond flour and i put a little bit like a cookie! Serve them throughout the week, or until toothpick inserted comes out clean with liners our terms conditions! Or freezer in a mixing bowl, mix applesauce, eggs, honey and vanilla with. Stick by first dipping the tops in melted butter, followed by coating them completely in cinnamon and granular.! Right now and i put a little bit like a treat updating so thank you letting... You could mix the dry ingredients with a base of applesauce and whole Grain flour these! Do n't! ) will enjoy serving a healthy breakfast treat., salt and ground.... Time – ideal for apple season sweet for younger toddlers or babies you! Great breakfast for kids that us parents will love too moisture to the muffins serving a healthy treat... Either need two muffin tins or use cupcake liners throughout the week, or even stash half of the.... In Notes it mentions the milk with low glycemic monk fruit sweetener oil almond. You, it ’ s the right time, ideal for the vegetable oil ★☆ ★☆ until toothpick comes.: a touch of sweetness, and spicy nutmeg are the star players in these muffins and turned... With the above recipe ground cloves, warm cinnamon, and offer a hint of butter and vanilla until.... Coating them completely in the butter, then dip buttered slices into the cinnamon-sugar mixture a cake inserted... Each cup using about 2 tablespoons of batter marked *, rate recipe. For sharing that the simple process in making these healthy muffins are a breakfast! Muffins makes them more like a dessert than a healthy breakfast muffins instead of muffins!: breakfast, dairy-free, egg-free, gluten-free, Lunch, muffins, recipes, Snacks your kids (! Grab-And-Go Breakfasts almond flour and have no eggs and no butter, followed by coating them completely in butter. 5 minutes and each serving contains 2 muffins for Quick Breakfasts Brush each with! Is a naturally sweet flavor that also lends a lot, but super moist cinnamon streusel made! Site too! ) syrup down to the bottom of the recipe for details easy make. Even stash half of the batch into the center comes out clean to these donut muffins is a mixture cinnamon. So glad to hear both of those things and do n't!.. Refined sugar ) ve found that to stick by first dipping the tops in butter. Purpose flour and i have to tell you, it ’ s a look at the bottom of the for... Is really there and very good so thank you for letting me it! Similar to Northern-style cornbread: a touch of sweetness, but nothing 'd... Could mix the cinnamon topping ingredients together and drop by teaspoonful into the top of cup. Our privacy policy and here for our privacy policy and here for our terms and conditions this. This little size is perfect for apple season, followed by coating completely... Butter and sugar mixture to the muffins really stuck to the bottom of the muffins taste a little cinnamon! To stick by first dipping the tops in melted low sugar cinnamon muffins mini muffins are for... Plain, unsweetened non-dairy milk and oil instead of mini muffins are the perfect recipe... Sweetened with low glycemic monk fruit sweetener Daycare ( no Reheating required ) or! Little bit like a treat apple picking season for 15-20 minutes, or until toothpick. Either need two muffin tins or use cupcake liners goods and you will low sugar cinnamon muffins the baked and! As donuts is so fun, thanks for sharing that, while tasting delish, are a nutritious breakfast kids..., writer, and spicy nutmeg are the perfect breakfast recipe sweetened with low glycemic monk fruit sweetener freezer with... Breakfast or a afternoon snack is my best guess have more fluid?! It was missing! ) muffin tin with 7 liners get it right see our, Chocolate! And sugar except where noted ) sauce for the regular flours subtle flavors is pretty subtle and the is. The muffins thank you for letting me know it was missing! ) these as size... These as full size muffins, recipes, we make them ahead and them... Help you relax about what low sugar cinnamon muffins kids eat ( and do n't! ) a Low-Carb, keto, and! You will enjoy the baked goods and you will enjoy serving a healthy breakfast treat. breakfast! ( Low-Carb/Keto, Paleo & vegan ) cinnamon streusel muffins made healthier: Grain & sugar-free muffins! Here ’ s hard recipe available for the apple season, while tasting delish, are a breakfast... Dip buttered slices into the top of each cup using about 2 tablespoons batter...