(zested and juiced - about 3 tablespoons). It’s easy to shun processed garbage and embrace whole, natural ingredients once you’ve had a taste of how great it feels to be healthy. Nuts – Pecan… Your email address will not be published. In a medium bowl mix together almond flour, chopped pecans (if you can not find chopped pecans at the store just throw whole pecans in a food processor to get that fine texture), cinnamon, nutmeg, and butter. With a buttery shortbread and pecan crust, this light and fluffy cheesecake has hints of vanilla and maple, as well as rich buttery pecans. Press mixture into a pie plate or springform pan. All the information is published in good faith and for general information purpose only. Step 2 Add pecans to a food processor and chop very finely. 10 Minutes to throw together. A recipe for quick keto cheesecake with a zippy lemon flavor and a pecan nut crust. Living Chirpy Is A Personal Blog. Divide between 4 glasses or small bowls and put in the refrigerator. Lemon Blueberry Low Carb Cheesecake Muffins. Transfer nut mixture to a 9" springform pan and gently press to form a A pie crust made from nuts is a quick and easy way to enjoy a gluten free pie or make a simple adjustment for low carb pie as well! Mixture should still very hot but cooled from the near boiling point. Smooth the top with a spatula (use a pastry spatula for a … Pour mixture into spring form pan, shake, spread around, and pat down firmly. 1. And it was grain free. The information provided is not a substitute for medical advice, diagnosis, or treatment nor is it to be construed as such. This low-carb, gluten free cheesecake is the perfect keto-friendly dessert for holidays or special occasions. Blend everything together on medium speed until the filling is creamy and smooth. Combine the softened cream cheese, sweetener, eggs, heavy whipping cream, vanilla, lemon juice and lemon zest in a blender and blend on high for 2 minutes or until very smooth. DIRECTIONS. You can even remove the crust if you would like in order to cut some carbs from this already low carb recipe! For the crust, we used Lakanto’s Powdered Monkfruit Sweetener. haha). Yeah. Empty the mixture into the crust, give it a small blow so that the air comes out and flatten with a … Sign up to see new posts in your inbox, & keep up to date on exciting news! Some write down everything they eat which is a good idea but they want to know how many carbs and so do I. Toasting the pecans prior to making this low carb cheesecake is essential to bring out an extra flavor. Bake for 5-10 minutes between 350 and 450, depending on how toasted you want it. She likes to sweat, loves to eat, and believes that making healthier choices daily is an act of self-love (something she's working on.) calories 508 Heather has been sharing her love of living well since 2012. There are keto versions of everything and you can do this! I think it would be really easy to make this a key lime no bake instead of lemon. Add the Splenda to the ground nuts. We do not make any warranties about the completeness, reliability and accuracy of this information. Bake the crust for 10 minutes, then remove from the oven and reduce heat to 325 degrees (F). Pour pecan crust into a greased pie pan and use the back of a greased spoon to smooth and spread the crust. Protein 7 carbs 22 An amazing lifestyle that means eating delicious food and feeling great! Sugar 19. Add melted butter & stir until well mixed. Just use sugar free lime gelatin and fresh limes for the juice instead of lemon. DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. A believer, wife, mother, and mentor, Heather is based in North Carolina. Yeah. But I love my friends and am always on the look out to help our little low carb group get delish recipes. I know right? We cannot guarantee that the information provided reflects the most up-to-date medical research. Thanks for taking time to answer me back. Try to make sure all pecan pieces are flat and level with caramel for best results. This will be my go to pie crust or any kind of pie that I make from now on for sure. Okay, so let’s do a taste test. Your email address will not be published. 💙Facebook ➜ http://www.Facebook.com/hbhooker, 💙10 Day Ketone Kits ➜ http://bit.ly/2p91pHe, 💙Pure Therapeutic Ketones ➜ http://bit.ly/2qZRc43, 💙Join my FREE Keto & IF FB Group ➜ http://bit.ly/2LczWxT, 💙My BLOG – Recipes + Meal Plans ➜ http://www.thefitmomtribe.com. © 2015-2020 Living Chirpy - All Rights Reserved, Low-Carb No-Bake Lemon Cheesecake with Pecan Nut Crumble. Ingredients Pie crust: keto candy girl shortbread cookie mix Cheesecake: -2lbs cream cheese -1 tsp vanilla extract -1 cup sugar -4 eggs- 2 tsp lemon juice -1/2 cup sour cream Caramel pecans: 1/3 cup sugar 1 cup heavy cream 6 tbsp salted butter 3/4 cup chopped pecans Instructions: Preheat oven to 350 degrees A yummy crunchy and textured pecan nut crumble, topped with simple and sweet lemony “cheesecake”. The Best Keto Coconut Cake: Creamy, Delicious & Homemade. Keto. Yum! It’s light. This yummy recipe is proof that you don’t need to be scared to live a low-carb life, because it isn’t a diet – it really is a lifestyle. Mix the finely chopped pecan nuts with butter and honey. it did come out delish! I’m going show you guys how? Next, we’ll combine the filling ingredients and allow the cheesecake to set:. Divide evenly on top of the pecan nuts and return to refrigerator for at least 30 minutes. If you try this recipe, leaving a comment below, let me know how you like it! I think it is so funny when people tell me that they can’t give up sweets to do keto but YOU DONT HAVE TO!! Bake in the preheated oven until crust is golden brown, about 10 minutes. Pecan crust recipe comes together in minutes and makes the perfect pie crust for pumpkin, no bake, or cheesecake fillings. It’s refreshing. Low-Carb. The buttery pecan crust … Yum. Add sweetener, cinnamon, and nutmeg and process for a few more seconds. Add Swerve granulated sweetener to the crushed pecan mixture and pulse to combine all ingredients. Just tweaked the recipe a little bit and substituted coconut oil for butter – also added ricotta and fresh blueberries to the cream cheese for more texture and creaminess and boom! I have looked into it in the past, but I will definitely try to give at least a rough estimate of the nutritional value/carb content of each recipe. Yum. This keto cheesecake recipe tastes wonderful on its own without the addition of vanilla extract. Once you’re used to it, you don’t even miss all that bad stuff you thought you couldn’t survive without. And in a case like this, a little extra honey never hurt anyone! If you want the crust to be on … Baked or no bake crust with rich and flavorful chocolate cheesecake layer and topping with coconut. There are keto versions of everything and you can do this! Transcript: Okay, so lemon no bake keto cheesecake pie is done. Cheesecake does not get better than this! Mix well with a fork, it will be sort of crumbly. I find that using a chilled mixing bowl speeds up the … Add the butter (softened or outright melted). 7 Simple Ingredients. They said it tasted like a sugar cookie and added something special to the finished cheesecake. Flavoring Keto Cheesecake Crust. Okay, so let’s do a taste test. It’s really good. In a food processor, mix the cream cheese, honey, zest and lemon juice until blended. So have you tried this? Transcript: Okay, so lemon no bake keto cheesecake pie is done. It’s refreshing. Divide between 4 glasses or small bowls … It drives me crazy because I can’t tell them. This recipe can also be made as one cheesecake. I would love for you to put that on the recipes because when i show my friends ( we are all on low carbs), first thing out of their mouths is how do you know how many carbs it has? What better way to start things off than with this 5 ingredient Low-Carb No-Bake Lemon Cheesecake with Pecan Nut Crumble? It’s very refreshing. It’s light. After some talks about ways to improve the selection on Living Chirpy, we came to the conclusion that it was just about the right time to start including some low-carb desserts. Just one bite and you’ll be in love with this tangy-sweet keto key lime pie topped with homemade low carb whipped cream. Preheat the oven to 350 degrees F (175 degrees C). In a heat proof bowl, combine egg, egg yolks, lemon zest, juice and powdered erythritol. Any action you take upon the information you find on this blog, is strictly at your own risk. Living Chirpy will not be liable for any losses and/or damages in connection with the use of our website. Follow the same steps but layer the ingredients into a small pie dish and cut into slices after refridgerating for at least 30 minutes. Continue to press and smooth out the pie crust until the bottom, and the sides of the pan … I dry fry mine in a pan, but you could toast them in an oven too. Sorry for not getting back to you sooner, we’ve been travelling for the past 2 weeks. A Keto Butter Pecan Cheesecake is the perfect dessert for any occasion! Whisk to … Also, I don’t really believe in using the word “guilt” in connection with food, because it creates a negative connotation and food should never be looked at negatively (unless it’s processed junk – then I won’t object to calling it “guilty” food). Read More, Keto Lemon No Bake Cheesecake with Pecan Crust | Low Carb Dessert, Intermittent Fasting using the Pruvit System. So, about this cheesecake: it needs only 5 ingredients and is perfect to satisfy your sweet tooth in a healthier way. Mix the finely chopped pecan nuts with butter and honey. Pour the cheesecake … Place the pecans in a food processor and blitz until the nuts are ground. Information is provided without any representations or warranties of any kind. If deliciously healthy food is what you’re after, then look no further. I think it would be really easy to make this a key lime no bake instead of lemon. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. Required fields are marked *. Fat 45 Best Keto Sweeteners For These Mini Cheesecakes. *Please note that some posts may contain affiliate links to help cover the maintenance costs of keeping our site running. The best part: It’s A No Bake Wonder! I understand about the dietician/nutritionist thing. Mix the nut powder and xylitol in a bowl. ; Whip the heavy cream until stiff peaks form in a separate bowl. Skip the last 3 Tbsp of honey and the carbs drop to 9. sodium 222 The problem is that I am not a registered dietician/nutritionist and cannot legally give this information. Click here for a DELICIOUS Creamy Lemon No Bake Pie Keto + Low Carb dessert that is also kid approved!! Perfect for summer nights I topped it with just a little bit of sugar, free whipped cream, fresh lemon slices. Keto German chocolate cheesecake is delicious low carb cheesecake with coconut and pecan topping. The Ultimate Keto Pecan Pie Recipe. However, when I added vanilla to the walnuts-- my taste testers loved it. Judging by our current recipe selection, it would be easy to assume we don’t believe in sweet stuff – but you couldn’t be more wrong. We do believe in sweet stuff (trust me), but we also believe that sweet stuff can, and should be done in a healthier way. So, is it really possible to have healthy desserts? Remove cheesecake from freezer and pour caramel pecan mixture over top, using rubber spatula to even layer. Gluten-Free. Taste of this keto German chocolate cheesecake is really rich so you need a really little piece of cake to satisfy your sweet tooth. The crust is the best pie crust that I’ve ever had. 8 Delicious Low-Carb Desserts for Christmas. Please consult a qualified physician for medical advice, and always seek the advice of a qualified healthcare provider with any questions you may have regarding your health and nutrition program. Keto Cheesecake Bites with Peanut Butter. But do you know how many carbs go with each recipe? I’m going show you guys how? Yumm. Preheat oven to 350° F. Chop pecans and almonds in a blender until a fine chop, near powder is achieved. Yes and no. Fine ground will help the crust hold together better, coarse gives you a crunchier crust. Let cool 10 minutes. Desserts should never be something that you eat on a daily basis, but the day you do decide to treat yourself, it’s very easy to create a healthier, low-carb dessert that is guilt-free. Heather Hooker’s YouTube Channel, including show notes & links, provides information in respect to healthy living, recipes, nutrition, and diet and is intended for informational purposes only. This helps support the channel and allows us to continue to make videos like this. You can also try a different flavor like Dr. Davinah’s Eats Keto Lemon Blueberry Cheesecake Bites. Be careful not to over … It’s also a small, but satisfying portion – because everything is okay in moderation (everything that isn’t processed, that is! ⚡️ ⚡️Don’t forget to SUBSCRIBE to my channel by clicking here ➞ ➞ http://bit.ly/2Ezt3mm That way, YouTube will let you know when my next video goes up live! Bake for 10 minutes or until starting to brown. You may need to press them down gently or gently move pan back and forth to level. This no bake keto cheesecake with a pecan crust is light, creamy with crunchy pecans in a caramel sauce. But whenever I tell my low carb friends about a new recipe, one of the first questions is how many carbs? SUBSCRIBE to my Youtube Channel:  http://bit.ly/2Ezt3mm, 🎥 How to Avoid the Keto Flu https://youtu.be/Clk5wpR1BAM, 🎥 How to Track Keto Macros with Carb Manager App https://youtu.be/g524pYzahGw, 🎥 Keto and the Whoosh Effect https://youtu.be/hu9L7VjJNUE. It’s really good. Ingredients Needed. Pour the filling into the pan over the crust. 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Caramel pecan mixture over top, using rubber spatula to even layer speed until the filling ingredients and the! To refrigerator for at least 30 minutes food and feeling great you’re keto lemon cheesecake with pecan crust. Me crazy because I can ’ t tell them feeling great to be construed as.! ( zested and juiced - about 3 tablespoons ) crazy because I can ’ t tell them with low! Nut powder and xylitol in a food processor and blitz until the nuts ground! Its own without the addition of vanilla extract costs of keeping our site running start. Here for a few more seconds still very hot but cooled from the near boiling.... Can also be made as one cheesecake into the crust for any occasion starting to brown bake pie +. Boiling point make this a key lime pie topped with Homemade low carb group get delish recipes better way start...